Journey to Joy

Ready to create a life you love?

Begin your Journey to Joy

About Me

Hello, I’m Julia! I’m a professional singer, actor & dancer.

I am an ISSA Certified PersonalTrainer and Online Coach.

Learn more about my wellness journey, why I became a coach and my passion for living a joyful life.

MORE ABOUT JULIA

Coaching Packages & Plans

Nutrition Coaching

- Personalized nutrition coaching
- Grocery list & meal ideas
- Access to community group chat
- Weekly Check-ins
- 24/7 text support
- 10% off Cira Nutrition Supplements
- 10% off First Health Apparel

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Full Online Coaching

- Personalized workout program
- Personalized nutrition coaching
- Grocery list & meal ideas
- Mindset coaching - using affirmations, journal prompts, self-care routine
- Access to community group chat
- Weekly Check-ins
- 24/7 text support
- 10% off Cira Nutrition Supplements
- 10% off First Health Apparel

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4 Week Workout Plan

- Personalized workout plan
- 10% off Cira Nutrition Supplements
- 10% off First Health Apparel
- One time only plan*

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Client Testimonials

Working with Julia provided me with the accountability component that I so badly needed toaccess my own potential with my health and fitness journey. Julia provided such a safe,understanding space for me during our check-ins. I appreciated her timely responses and herpositive attitude and supportive comments really motivated me to reach my fullest potential.

I really enjoyed my workouts throughout working with Julia, both in the gym and at home. Iappreciated Julia understanding my need to switch halfway through our time together to a homeworkout program with my lifestyle change and I appreciated her flexibility in pivoting with me tobest suit my needs.

Overall, I am so pleased with our time together and I'd like to thank Julia for reframing mymindset and allowing me to grasp the importance of progress over perfection. Her positive,uplifting attitude was the exact type of coaching that I needed, and for that, I am grateful!

I learned some great habits from Julia such as weekly goal setting and increasing mydaily water intake. Her weekly check-ins kept me on track and she was constantly encouragingme to meet my goals. I looked and felt fabulous at my recent wedding!

Megan

There are simply not enough words to explain how much I recommend Julia!!

She is thesweetest person with so much knowledge and love for helping others!!

If you have been considering a journey to a healthier you, definitely send Julia a message, she is verythorough and will make sure that you are comfortable with your journey and your workouts!

Also, any questions that you may have at all, she will be there to answer them.

Kristi

I absolutely loved this program! What I like about this program is the approach and emphasis onthe importance of wellness.

The program and community doesn’t only focus on fitness but alsothe mental part behind it and the importance of it. On top of this, the workouts are killer.

This program really helped me get back on track and I can’t recommend it enough!

Daria

During the pandemic, I stopped almost all of my physical activity and fell into some unhealthy eating habits. Julia was an inspiring fitness coach who gave me a personalized workout program tailored to my wants and safe for my knee injury.

She added new exercises to keep it fresh throughout our year together. Her videos of each exercise were very helpful and easy tofollow. Julia gave me healthy and simple meal and snack ideas that got me out of my take-out food trap.

I learned some great habits from Julia such as weekly goal setting and increasing mydaily water intake. Her weekly check-ins kept me on track and she was constantly encouragingme to meet my goals. I looked and felt fabulous at my recent wedding!

Jaimie

I truly wouldn’t have been able to do this without your help. You have such a gracious way aboutyour coaching that many coaches don’t. Your approach has always been so holistic and kindand those are such great qualities to have when you’re helping people lose/gain weight,self-confidence, their body image, or whatever the case may be. You’re the best!

Mackenzie

I feel like I’m a better version of myself!! I would never have started this journey or even stuckwith it this long if it wasn’t for you!

Through the highs and the lows, you’ve always been there to hype me up and motivate me.

I am sooo grateful and appreciative of you for everything you’ve done and continue to do. Thank you!

Ryan

Working with Julia was such a pleasure! She gave me the right amount of push while still beingunderstanding when I didn’t meet all of my goals.

Knowing that she was there for supportwhenever I needed reassured me that I made the right choice! Julia is super consistent withweekly check-ins when I wasn’t consistent myself.

Although I gave up on myself a little, Juliawas always there telling me I could accomplish anything I put my mind to! I appreciate herbeyond words.

Erika

Julia is honestly one of the sweetest souls I know.

When she coached me, she was so patient with me and understood that some days were harder than others but she never gave up on me.

She helped me push past my potential. I would highly recommend Julia!!

Vanessa

Say Hello!

Follow me @journeytojoywithjulia