Working with Julia provided me with the accountability component that I so badly needed to access my own potential with my health and fitness journey. Julia provided such a safe,
understanding space for me during our check-ins. I appreciated her timely responses and her positive attitude and supportive comments really motivated me to reach my fullest potential.

I really enjoyed my workouts throughout working with Julia, both in the gym and at home. I appreciated Julia understanding my need to switch halfway through our time together to a home
workout program with my lifestyle change and I appreciated her flexibility in pivoting with me to
best suit my needs.

Overall, I am so pleased with our time together and I'd like to thank Julia for reframing my mindset and allowing me to grasp the importance of progress over perfection. Her positive, uplifting attitude was the exact type of coaching that I needed, and for that, I am grateful!

There are simply not enough words to explain how much I recommend Julia!!

She is the sweetest person with so much knowledge and love for helping others!! If you have been considering a journey to a healthier you, definitely send Julia a message, she is very thorough and will make sure that you are comfortable with your journey and your workouts!

Also, any questions that you may have at all, she will be there to answer them.

I absolutely loved this program! What I like about this program is the approach and emphasis on
the importance of wellness.

The program and community doesn’t only focus on fitness but also
the mental part behind it and the importance of it. On top of this, the workouts are killer.

This program really helped me get back on track and I can’t recommend it enough!

I truly wouldn’t have been able to do this without your help. You have such a gracious way about
your coaching that many coaches don’t. Your approach has always been so holistic and kind
and those are such great qualities to have when you’re helping people lose/gain weight,
self-confidence, their body image, or whatever the case may be. You’re the best!

I feel like I’m a better version of myself!! I would never have started this journey or even stuck
with it this long if it wasn’t for you! Through the highs and the lows, you’ve always been there to
hype me up and motivate me. I am sooo grateful and appreciative of you for everything you’ve
done and continue to do. Thank you!

Working with Julia was such a pleasure! She gave me the right amount of push while still being
understanding when I didn’t meet all of my goals. Knowing that she was there for support
whenever I needed reassured me that I made the right choice! Julia is super consistent with
weekly check-ins when I wasn’t consistent myself. Although I gave up on myself a little, Julia
was always there telling me I could accomplish anything I put my mind to! I appreciate her
beyond words.

Julia is honestly one of the sweetest souls I know. When she coached me, she was so patient
with me and understood that some days were harder than others but she never gave up on me.
She helped me push past my potential. I would highly recommend Julia!!

During the pandemic, I stopped almost all of my physical activity and fell into some unhealthy
eating habits. Julia was an inspiring fitness coach who gave me a personalized workout
program tailored to my wants and safe for my knee injury. She added new exercises to keep it
fresh throughout our year together. Her videos of each exercise were very helpful and easy to
follow. Julia gave me healthy and simple meal and snack ideas that got me out of my take-out
food trap. I learned some great habits from Julia such as weekly goal setting and increasing my
daily water intake. Her weekly check-ins kept me on track and she was constantly encouraging
me to meet my goals. I looked and felt fabulous at my recent wedding!